Health & 

Deep tissue in Lansing, Deep tissue in East Lansing, Aromatherapy in Lansing, Aromatherapy in East Lansing


our mission

Education:  Massage Therapy Certificate, Lansing Community College, Lansing, MI; B.A. (Advertising), Michigan State University, East Lansing, MI 

Experience:  4 years

Started at HHMWC:  April 2016 

Areas of Specialty:   "Desk jockeys" (intense computer users), chronic and repetitive pain management

Modalities:  Therapeutic, Swedish, Trigger Point Therapy, Positional Release, Hot Stone and a little of Thai Table Massage

I'm a LMT because... I believe Massage Therapy has the ability to help & heal people on many levels; whether it's from simple human touch, to a relaxing stress relieving massage, to therapeutic work which focuses on specific muscle imbalance issues. For me, I get a deep sense of satisfaction and gratitude at being able to help others relax, or lessen or eliminate their pain, and help them get their bodies back in balance -- mind, body, spirit in alignment. 

Education:  Medical Massage Therapy Certificate, Blue Heron Academy, Grand Rapids, MI

Experience:  2 years

Started at HHMWC:  September 2015

Areas of Specialty:  Medical Massage

Modalities:  Deep Tissue, Trigger Point, NMT

I'm a LMT because... I pursued massage to explore an alternative way of healing the body.  There is so much more to learn and I intend to continuously grow my knowledge of natural healing techniques and self care. 

about us

Our goal is to help you achieve optimal wellness, through the power of massage therapy and chiropractic care.  


At Health & Harmony, we strive to help you achieve your optimal level of wellness through the benefits of massage therapy and chiropractic care.  We provide you with customized, problem-specific care as well as the information you need to get the most out of each visit.  Our goal is to make each experience with us easy, enjoyable and productive. 

Please wander around our website!  We aim to keep it filled with tons of helpful information and tools for your convenience.

TUE5:30 PM - 9:00 PM
 (1ST) SAT9:00 AM - 1:00 PM

Anne is a Michigan-licensed Massage Therapist (LMT) and is an Independent Contractor performing work for Health & Harmony Massage & Wellness Center.


Sheela hart, lead LMT

MON12:00 PM - 4:30 PM
TUE11:00 AM - 3:30 PM
WED11:00 AM - 5:30 PM
THU11:00 AM - 5:30 PM
FRI9:00 AM - 3:00 PM
 (2ND) SAT9:00 AM - 1:00 PM

Education:  Lansing Community College (Business)

Experience:  7 years

Started at HHMWC:  February 2017 

Areas of Specialty:   Giving hugs and bringing joy to patients, keeping the office running smoothly (and Kim sane) and resident insurance guru

I'm a part of HHMWC because... I believe whole-heartedly in the healing power of chiropractic care and massage therapy.  I love being a part of something so powerful and positive and I get to watch miracles happen every day!  We have assembled the best team around to care for YOU and I am happy to be a part of it!

MON1:00 PM - 7:30 PM
WED11:00 AM - 7:30 PM
THU1:00 PM - 7:30 PM
FRI9:00 AM - 4:00 PM
 (4TH) SAT9:00 AM - 1:00 PM

meet our team

Education:  Massage Therapy Certificate, Capri College; A.S. (Science), Kirkwood College, both in Cedar Rapids, IA

Experience:  10 years

Started HHMWC:  January 2012

Areas of Specialty:  Chronic pain, headaches, necks and  glutes

Modalities:  Swedish, deep tissue, trigger point, pregnancy, passive-resistive stretching

I'm a LMT because... I worked in an office slumped over a desk for many years.  My back ached constantly and I knew I didn't want that for the rest of my life.  It took me about five years to figure out how to find the time to complete a massage therapy program, but I finally took the leap and have never looked back.  All these years later, I am still amazed how rewarding a career in massage therapy is; it is truly a pleasure and an honor to help people feel better and understand their bodies more!

Sheela is a Michigan-licensed Massage Therapist (LMT) and is an Independent Contractor performing work for Health & Harmony Massage & Wellness Center.

anne hansknecht, LMT

emily castle, LMT

MON8:30 AM - 2:00 PM
TUE11:00 AM - 7:00 PM
THU11:00 AM - 7:00 PM
FRI8:30 AM - 2:00 PM
 (3RD) SAT9:00 AM - 1:00 PM

Health & Harmony opened inside of The Chiropractic Well Being Center (with the late Dr. Linda Rassel) on January 1, 2012, with lone Licensed Massage Therapist, Kim Russom.  After about a year and a half in business, Kim needed an extra pair of hands (literally) and hired Sheela Hart.  In September of 2014, we opened a second location inside of Rassel-Daigneault Family Chiropractor in the Frandor shopping center area of Lansing and eventually hired LMTs Emily Castle and Anne Hansknecht.  On February 6, 2017, we combined back into one office and moved to the heart of the East Town revitalization zone on the east edge of Lansing.  Our location directly in middle between MSU and the Capital, as well as our proximity to Hwy 127, allows us to conveniently serve Lansing, East Lansing and our surrounding communities.  With our move to the new office, we changed our name to Health & Harmony Massage & Wellness Center to reflect our changing business and our commitment to wellness through a variety of natural means.  At our new location, we were joined by Office Manager, Ala Gonzales and are currently searching for the perfect chiropractor to complete our dream team.  We are excited to help you unleash your body's full potential!

What sets us apart from the rest is our focus on real relief from aches and pains -- every massage and adjustment are customized to achieve this goal.  You don't have to live with constant headaches, muscle spasms and pain.  We can help you manage chronic pain through proper spinal alignment, the relaxation of tight muscles, trigger point release and education about posture and stretching.  Let us help your body unleash it's own natural healing ability. 

​Our company is based on the belief that our patient/client needs are of the utmost importance -- we are committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals.  We would welcome the opportunity to earn your trust and deliver you the best service in the industry.

Emily is a Michigan-licensed Massage Therapist (LMT) and is an Independent Contractor performing work for Health & Harmony Massage & Wellness Center.

Deep Tissue in Lansing

About Us

Education:  Massage Therapy Certificate, Lansing Community College, Lansing, MI

Experience:  4 years

Started at HHMWC:  July 2013 

Areas of Specialty:  Deep tissue work for chronic pain and headaches

Modalities:  Swedish, deep tissue, trigger point, pregnancy

I'm a LMT because... I have always wanted to work in the heath care field.  When I took a massage class at LCC, I really enjoyed it and now I love being able to help people and make a difference in their day-to-day lives.