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Health & Harmony 

Massage & Wellness Center

Peaceful Blend:
6 drops Cedarwood
6 drops Lavender
4 drops Patchouli

2 drops Orange

Essential Oil Basics

Refresh-Mint Blend:
7 drops Orange
7 drops Lavender

6 drops Peppermint


Top Notes = 50%  |  Middle Notes = 30%  |  Base Notes = 20%


Note: Some oils are much stronger than others; unless you want those oils to dominate the blend, decrease the amount of stronger oils in your blend.

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517.763.3662

Breathe Blend:
3 drops Eucalyptus
2 drops Peppermint
1 drop Lemongrass

​​​​Safety

​Summer Sun Blend:
4 drops Grapefruit
4 drops Lavender
2 drops Lemon

2 drops Peppermint

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Always spot test cleaners and sprays.  Always perform a patch test before use on skin. Discontinue use if irritation develops (skin, eyes, mucous membranes, breathing, etc.). Essential oils are extremely concentrated and should not be used on the skin undiluted; dilute in a ratio of about 1-5% (5-30 drops of EO per ounce of carrier oil or lotion). Never ingest essential oils. Never put essential oils in your eyes. Do not use citrus oils (even diluted) on your skin prior to UV sunlight exposure (this includes outdoor light AND tanning beds); these EOs can cause the skin to be more sensitive to UV light and can lead to blistering, discoloration, and/or sunburns even from minor exposure. Caution should be used with babies, children and pregnant and nursing mothers. Never store essential oils in plastic - always store your essential oils by keeping them tightly closed in dark, glass bottles, away from sunlight and heat.

It is not the intention of Harmony Naturals, nor the Harmony Naturals website to provide specific information on disease processes or the healing of any disease or symptom. The information and statements regarding efficacy of our products are for informational and educational purposes only, and have not been evaluated by the FDA. Information provided by Harmony Naturals is not intended to diagnose, treat, cure or prevent any disease; and should not to be used as a substitute for consulting a licensed medical practitioner regarding any medical advice or treatment. 

​​Basic Blending
One of the joys of essential oils is creating your own blends! Blending can be based on intended effect, scent, or both! Below are general guidelines for balancing essential oil "notes" (scent characteristics) to harmonize your blends.